WELCOME
Welcome to Somatic Women, where healing, growth, and connection take center stage. Whether you're navigating life transitions, managing stress, or working through trauma, we’re here to support you.
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We integrate Acceptance and Commitment Therapy (ACT), EMDR, and somatic approaches to help individuals and couples cultivate emotional regulation, resilience, and deeper connections. Our work is rooted in the mind-body connection, fostering balance and healing.
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You don’t have to do this alone—let’s work together toward a life that feels more aligned, fulfilling, and connected.
Somatic Women is a space for healing, self-discovery, and growth. Navigating life’s transitions, managing stress, or healing from trauma can feel overwhelming—but you don’t have to do it alone.
Our approach integrates Polyvagal-informed Acceptance and Commitment Therapy (ACT), EMDR, supportive therapy, and somatic work, recognizing that healing happens not just through words but through the body’s wisdom. Whether you're an individual seeking personal growth or a couple looking to strengthen your connection, we provide a compassionate space for exploration and change.
Inclusivity is at the heart of this work. We honor diverse experiences, backgrounds, and identities, ensuring that therapy is a space where you feel seen, heard, and valued. We understand the impact of culture, tradition, and systemic stressors on mental health, and we collaborate with you to create healing practices that align with your values and lived experiences.
Together, we’ll explore tools for grounding, self-awareness, and emotional balance, empowering you to move through life with more ease and resilience. Wherever you are on your journey, support is here to help you find strength, connection, and healing.
