top of page
Sheer Black Top

Rooted in the Body:
A Somatic Women's Therapy Practice Blog

Our blog is dedicated to exploring the intersection of somatic therapy and women's experiences, providing insights, guidance, and resources to support your journey towards healing, empowerment, and self-discovery.


In our fast-paced world, women often find themselves disconnected from their bodies and overwhelmed by the demands of daily life. At "Rooted in the Body," we embrace the philosophy that our bodies hold profound wisdom, memories, and emotions. Through somatic therapy, we help women reconnect with their bodies, tap into their innate resilience, and cultivate a deep sense of self-awareness and acceptance.


In this blog, we will delve into various topics that are essential to the somatic healing journey for women. We will explore how trauma and stress impact the body, and how somatic therapy can facilitate healing on a deep, cellular level. We will delve into themes of self-care, self-compassion, body image, sexuality, relationships, and empowerment, all through the lens of somatic awareness.


​Thank you for being a part of our community, and we look forward to supporting and empowering you on your somatic healing path.

bottom of page